Up a pound. Ate out twice this week and had a meeting with coffee and donuts. Empty calories shouldn't add pounds. And how can a donut have so many calories when it has a hole in the middle? Empty calories is misleading and should be called Full of Calories.
On the happy side, I am able to fit into medium sized sweatpants and sweatshirt.
As I was filling in my weight chart, I'm on the 25th week and 5 - 10 lbs heavier than I would like to be at this point. I hope looking at the number of weeks and the smaller size sweats will be motivation to try harder.
Hope your progress was better.
I've got the flu so I didn't weigh in this week. I'm sure I've gained 10 pounds in snot alone :-(
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