Friday, April 27, 2012

The Friday Five

To help with stress, I've been exploring Reiki combined with meditation, Wu Chi and Chi
Gong. I know sounds weird, like voodoo. On Sunday, I completed a level one class. Five affirmations of Reiki. Try them yourself. Just for today:

1. Do not get angry.

2. Do not worry.

3. Show appreciation.

4. Work hard (on yourself)

5. Be kind to others.

Nope, no voodoo there.
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2 comments:

  1. Jill KemererApril 27, 2012 at 9:08 AM

    I don't think it sounds weird at all. I've read about Reiki. I'm practicing deep breathing, gratitude, and yoga to relieve my stress. Must be something in the air, huh? :)

    ReplyDelete
  2. Jennifer ShirkApril 27, 2012 at 3:17 PM

    Nice. We shouldall practice a little more Reiki. :)

    ReplyDelete

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