A few years ago, I heard 10,000 steps was the magic number. If you could make 10,000 steps during your day, you would shape up, lose weight. Apparently, 10,000 steps is equal to 5 miles. I thought it was worth a shot so I bought a pedometer. Once around my block is a little over 1/4 mile. The first day I wore the pedometer, I managed some 6400 steps. Not bad, except it was real easy to cheat. Just clipping the pedometer to my pocket earned me 3 steps. Up down chairs, up down porcelain throne also garnered extra steps. LOL
After week three, I lost another balloon for a total of 5 balloons gone.
How many steps do you think you take in one day?
congratulations on another balloon! :)
ReplyDeleteI have a pedometer, and like you found out, just taking it out of the drawer got me five "steps."
Yay for you, Finnegan!