Thursday, October 7, 2010

Begin Again Finnegan

Two year ago, I started a weigh loss journey. I lost a few pounds and fell off the wagon. Got the urge to try again. Was surprised to find I weigh the same as I weighed two years ago. At least I didn't gain a ton.

I've started walking around the block. I'm not sure of the distance, but I'm pretty sure it's not more than 1/4 mile. Baby steps and then I can always go around the block an extra time or two.

Two year ago, I followed a very old Weight Watcher's plan. (I did WW after The Young One was born and lost 25 lbs. so the plan works. I just wasn't able to keep the weight off) I wrote down what I ate in a food journal. I won't be doing that this time around. I found myself constantly looking at the food chart to see what I could eat next. I don't want to obsess about food.

My food problems are eating in between meals,nibbling when I cook, and stress eating. I'm trying to curb the snacking and stress stuffing. During this first week, I've found I'm more thirsty than really hungry so I hit my ice tea (Crystal Lite) water bottle. It's been helping. Helped with a stressful day, too.

As to weight loss, I won't focus on the number, but on the shape I would like to have. I would like to have a more defined waist instead of an equator, thighs that don't rub together and go "flubba, flubba" when I walk, and oranges. Oh, and gracefully imitating Marilyn Monroe's jello on springs walk wouldn't be a bad perc either.

Week 1: I lost 3 balloons.

2 comments:

  1. You and me both. I started my weight loss this week as well. You were WAY more successful than me! KUDOS!

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