Color me frustrated. No gain, but no loss. This is the third week of staying on the plateau, and it came as a shock. I was on the scale on Sunday and I was down 1. I was so happy to have finally broken through this mind set barrier. Guess this is punishment for cheating and getting on the scale before the official weigh day.
Sigh. Better luck next week.
Oh, I'm sorry. You were so happy last night. You can do it, girl. Just get back on that horse.
ReplyDeleteIt's the muscle you're getting from the treadmill... *grin* It will be alright. My doc told me is was the body's way of adjusting and keeping up. It's healthier! Keep your chin up!
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