Wednesday, November 6, 2024

Doodling for Stress Reduction

 


On Mondays via Zoom, I participate in a class where we spend  a half an hour doodling our stress away.  The leader's inspiration for this doodle was the affirmation from her Yogi tea bag.

The exercise was a neurographic drawing of circles on the line. I interpreted the instruction more literally and drew faces and then added the quote from the tea bag.

18 comments:

  1. This is great CJ, but I don't know how much smiling I feel liked doing right now. Maybe I need to try.

    ReplyDelete
    Replies
    1. I'm not in agreement with this tea bag sentiment today

      Delete
  2. buttons coming loose from their 🧵 threads

    wavez two ewe calli N quill 💛🤎🖤

    ReplyDelete
  3. Love it.
    www.rsrue.blogspot.com

    ReplyDelete
  4. What Erika said......but I like your doodle.

    ReplyDelete
  5. Love the smiling faces doodles. I need to draw lots of them.
    Sandra sandracox.blogspot.com

    ReplyDelete
  6. Hard to be optimistic at present.

    ReplyDelete