Doodling for Stress Reduction

 

On Mondays via Zoom, I participate in a class where we spend  a half an hour doodling our stress away.  

The exercise was wavy lines filled in with circles. The leaders example made me think of fish and bubbles. I doodled the fish and bubbles in every other space and added the text from a children's rhyme

One, two, three, four, five

once I caught a fish alive.

Six, seven, eight, nine, ten,

then I threw him back again.

The doodles were colored in with Prisma watercolor pencils done over several days.