On Mondays via Zoom, I participate in a class where we spend a half an hour doodling our stress away.
The suggestion for this class started with a neurographic scribble and then to fill in the counterspaces with doodles. The facilitator said she was thinking of the Summer Solstice.
We are always free to interpret the instructions as we wish. My head was buried in my suitcase as I was getting ready to leave on my trip to Maine. I was filling the spaces with doodles of things I see and do on the trip. It's still a work in progress.
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