Cue the shark music. Dunh, dunh, dunh, dunh. Step on the scale. Deep sigh of relief. Down another for a total of 8 lbs.
I didn't think I was going to lose this week. Had a downfall on Saturday. I didn't bother the bag of Hershey Kisses in the pantry. I thought that would be a huge trigger, but it wasn't. Chocolate cupcakes abound this week. I had one for my birthday celebration and one on my actual birthday. There are still a dozen and a half cupcakes left, and they haven't been calling my name. So what was the temptation? There was a box of Big Cheez-Its in the pantry. I couldn't stop thinking about that box. Snacking on carrot sticks wasn't going to cut it. Decided it would be best to give in and took the portion size, 9 crackers. Was I happy? Yes. Did it satisfy me and stop me from going back for another handful and then another and another? No. Guess there are some things I just can't have in the house.
What about you? Are there things you can't keep in the house because you can't control yourself? How do you handle the cravings?





